Course description

Do you have stress in life or career? If so, learn the basics from simple videos and implement 10 stress management techniques.

What you get in this online course?

  1. What is stress with example

  2. NLP importance in stress management

  3. Find your sources of stress

  4. 10 stress management techniques

  5. 1 stress management activity (PMR)

  6. 1 to 1 video coaching

 Who this course is for:

  • Working professionals

  • Entrepreneurs

  • Recent graduates


  • Willingness to learn new things

Course curriculum

  • 1

    Relieve Your Stress with 10 Techniques

Meet your instructor!

Mayur Pangrekar
Life Coach, Business Coach, Corporate Trainer

  • Certified life coach, CCA, Canada, 2018
  • Certified NLP coach practitioner, ICTA, Europe, 2020
  • Corporate trainer
  • Trained by Dr. Vivek Bindra on entrepreneurship and business growth, New Delhi, India 2019
  • Taught 10,000+ people around the WORLD through video courses
  • Coached and trained 3000+ students, working professionals and entrepreneurs
  • Conducted training programs on soft skills, entrepreneur mindset, sales skills and time management
  • Conducted training programs for companies in manufacturing, IT, consulting, interior designing, furniture, education, medical centers and colleges
  • 20 years of industry experience in leadership & management roles in USA and India
  • BE (Mechanical Engineering) 1998, India
  • MS (Industrial Engineering) 2002, USA
  • MBA, 2008, USA

Private Label Rights (PLR)

This course is available with Private Label Rights (PLR). 

When you buy a course with private label rights on Uthena, the author of the course gives you permission to download the course and sell it as your own on your website according to the terms of the PLR license included.

If you would like to know more about the license terms, please visit this page.

After purchasing, you will have access to the course on Uthena and you will receive the PLR license with a download link and a special bonus.


See a sample of the PLR license.

You have the option to buy Master Resell Rights (MRR) to this course, which allows your customers to have the right to sell the course as well.

See a sample of the MRR license.

Take this course today!

"Relieve Your Stress with 10 Techniques"

  • $37.81

    Lifetime enrollment

    Buy now!
  • $197.81

    Course + Master Resell Rights

    Buy now!
  • $67.81

    Course + Private Label Rights

    Buy now!

You can buy Private Label Rights (PLR) for this course and others, click here.

You can buy Master Resell Rights (MRR) for this course and others, click here.