Uthena

What You Can Expect To Learn

This is the fifth course (there are totally 7) from the "6 Keys to ULTIMATE Confidence, Body, and Self-Esteem" program, which will be a blueprint to boosting:

Social Confidence, so that you will influence others, have leadership stance and executive presence, you will be rising to the top, having greater freedom from social anxiety, gaining energy and motivation to take successful actions.

Social skills are important in today's fast-paced world and projecting confidence with your body language increases positivity. Self-confidence improves wellness in many areas of life and is a skill that can be learnt like any other. This online course establishes the role of charisma on self-esteem and hence in developing the mind and body. We begin a discussion of the consequences of a lack of confidence and explore ways to boost it with improved verbal skills. We lay out the steps that lead to self-confidence and help you escape the influence of self-doubt in your life.

The course then investigates different ways to combat negative thoughts. We explain how to accurately assess your strengths and weaknesses and gauge the effects of toxic work environments and experiences. We compare interpersonal and intrapersonal relationships and contrast the adverse effects of boredom and loneliness with the benefits of mindful meditation. The course then delves into the differences between ‘blame’ and ‘responsibility’ and describes the perks of solitude without loneliness. We cover the advantages and many health benefits of forgiveness. The course then explains how to boost self-confidence and the role of body language in communication.

Our final section outlines how using positive body language can improve your life. We explain how to learn from others and how body language communicates emotions. We go through a checklist of tips to make your body language more confident. We then lay out various relationship dynamics and examine the characteristics of solid relationships to illustrate the importance of maintaining good personal and professional relationships and the consequences of failing to do so. We discuss the difference between ‘listening’ and ‘hearing’. This online course teaches you the benefits of vulnerability, trust and honesty in relationships. Sign up to approach people with more confidence and appreciate the importance of self-care.

Who this course is for:

• people who lack social skills

• people who like to increase their social confidence

• people who experience anxiety in social situations

• people who like to improve the inner relationship with themselves

• people who like to learn successful body language skills

• people who desire to build positive social relationships

Requirements:

• Since it's a self-improvement course covering social dynamics holistically, there are no special requirements in terms of background knowledge