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1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym

1 hour

Introduction to Yoga class like you would take at your gym, but in the comfort of your own home without the awkwardness.

Get Private Label rights for this online course today and start selling it as your own!

License Type
$2781

Get a PLR License and:

✔ Whitelabel and brand as your own
✔ Modify and change to your needs
✔ Sell as your own and get 100% of earnings
✔ Make it a part of your product or offering
✔ Direct access after purchase

Preview Course

Specifications
  • Units
    18

Curriculum

1. Introduction

Course introduction
Instructor introduction
Basic yoga equipment

2. Starting the class

Initial relaxation pose and getting into our practice
More beginning relaxation, breathing and basic sitting posture
Initial twisting poses
Beginning table top positions
Balancing positions
Cat, cow and downward dog positions
Chataranga dandasana
Flowing into standing poses
Flowing into the child pose, and explanation of the child pose
Flowing into more standing poses & putting together things we previously did
Calming your heart rate
Flowing into more stretching, balancing and the Warrior 3 pose
Cooling exercises

3 Natural ways to improve performance
The right way to breathe to improve performance about 10%
NEW! What to eat before workouts to improve performance and have more energy

  • Direct Access

    You will receive the download files directly after purchase

  • Make it your own

    Modify, improve and change the course to your liking.

  • 14 Day Return Right

    Not happy with the course? You can request a refund within 14 days.

Get Private Label Rights for this online course:

1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym

Experience the transformative benefits of our 1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym. This expertly designed course is perfect for those looking to initiate their yoga journey and enjoy the numerous physical and mental health benefits associated with regular practice. Under the guidance of Crystal Sens, a licensed yoga instructor with a decade of experience, you’ll be led through an engaging class that anyone can follow along with.

Why Choose This Course?

What sets this course apart is the unique perspective it offers for beginners. You will not only learn by following Crystal but also observe Alex Genadinik, a fellow beginner. By watching Alex's journey and the common mistakes he makes, you will gain insights into how to correct your form and practice effectively.

Key Benefits of Yoga

  • Stress Reduction: Numerous studies indicate that yoga aids in lowering stress and anxiety while boosting your overall mood.
  • Improved Fitness: Regular yoga practice enhances balance, flexibility, strength, and range of motion, reducing the risk of injuries.
  • Management of Chronic Conditions: Yoga may help alleviate symptoms of chronic issues such as heart disease, depression, and insomnia.

Try Risk-Free

We believe in our course so much that it comes with a 30-day money-back guarantee. If you find that it’s not for you, simply let us know, and we’ll refund your purchase—no questions asked!

Who Is This Course For?

This course is tailor-made for yoga beginners or those new to exercise. If you're an experienced practitioner, this may not be the right fit for you.

What You'll Learn

  • Complete a full yoga class similar to what you would find in a gym setting.
  • Master the fundamental yoga poses.
  • Learn proper breathing techniques to enhance your practice.
  • Incorporate yoga into your daily routine as a consistent form of exercise.

Embark on your yoga journey today with the 1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym and unlock a healthier, more balanced you!

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About the instructor

Alex Genadinik

3-time best selling Amazon author with some of my books used in universities and high schools across the country.

10+ years in entrepreneurship
10+ years in SEO and marketing
Coached over 1,000 entrepreneurs

When you enroll in my courses, you get:

Personal care and attention: I host regular office hours for my students and reply to 99% of student questions within 24 hours and my goal is to reply within 1 hour.
Instructor with deep expertise, proven success and knowledge that is both theoretical and practical.

I care deeply about student success, and I am committed to it. I go out of my way to help students in my courses succeed at whatever they are working on, whether it is planning, starting or growing your business.

More about me:

I am also the creator of top entrepreneur mobile apps with 2,000,000+ downloads, host of a popular business and marketing channel on YouTube with 2,000,000+ views, successful affiliate marketer, serial entrepreneur in many other fields.

I have a BS in Computer Science from SJSU, and after working as a software engineer, I wanted to take a bigger role in the businesses I worked in, and that is how I got into business and marketing. Today, I am one of the top online marketers and a successful entrepreneur.

What I am interested in now when it comes to business:

Personally, I am a personal productivity and emotional intelligence geek. I geek out on things like motivation, building healthy habits and creativity.

Some of my own favorite topics that I teach:

I have seen any of my students succeed in Amazon eCommerce. Selling on Amazon can be very lucrative and I love seeing my students do well.

I also teach many SEO topics that I myself use all the time. They include link-building, keyword research and using other sites like YouTube, Amazon, and even freelancing sites like Fiverr as search engines to get discovered when people are searching.

My interests outside business and entrepreneurship:

I like playing soccer, chess, dabbling in philosophy, lots of different music (one of my dreams is to start writing songs and poetry for them), and I am always daydreaming of finally getting a dog (a rescue from a shelter, of course). I am also trying to become vegan, albeit with moderate success so far.

  • Private Label Right License (PLR) for the course: 1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym

    With a PLR license you can modify and change a course to your needs. Next to this, you can keep 100% of the income if you sell the course as a part of your own products. This is what you can do:

    [YES] Product may be sold separately
    [YES] Product may be bundled with other products
    [YES] Product can be a bonus for another product
    [YES] Can be added to paid membership sites
    [YES] Can add bonuses to the Product for sale
    [YES] Can be sold as a physical product
    [YES] Can be sold as a digital product
    [YES] You may put your own name on the sales letter
    [YES] You may rename the product
    [YES] You may edit the sales material
    [YES] You may edit the content of the product
    [YES] You may use the source code/material to create new products
    [YES] You may use the name(s) of the author/creator/seller of the Product
    [YES] Can translate the course into other languages
    [YES] Can be used to build a list

    [NO] Can offer Resale Rights
    [NO] Can be used for YouTube or other free video sites
    [NO] Can be added to free membership sites
    [NO] Can be given away for free
    [NO] Can be used or sold on Uthena
    [NO] Can be used or sold on Udemy, Skillshare, or other course platforms you don't own
    [NO] Can offer Master Resale Rights
    [NO] Can offer Private Label Rights

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