1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym
Introduction to Yoga class like you would take at your gym, but in the comfort of your own home without the awkwardness.
1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym - Lifetime Access is backordered and will ship as soon as it is back in stock.
About Alex Genadinik
About Alex Genadinik
Curriculum
Curriculum
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1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym
This course is designed to make it easy for you to start practicing Yoga on a regular basis, and get the physical and mental health benefits for which Yoga is widely known for.
In this course, Crystal Sens, who is a licensed Yoga instructor with 10 years of experience, takes you through a beginning Yoga class that you can follow along as you follow it in the course.
The other person in the course is Alex Genadinik who is an absolute Yoga beginner. If you are a beginner, you can watch what mistakes Alex makes, and see where Crystal corrects Alex. Chances are that if Alex makes some mistakes, you might make similar mistakes if you are also a beginner. And this is a good way to see what common mistakes there are so that you don't make them.
Yoga health benefits
The potential health benefits of yoga include:
Stress reduction. A number of studies have shown that yoga can help reduce stress and anxiety. It can also enhance your mood and overall sense of well-being.
Improved fitness. Practicing yoga can lead to improved balance, flexibility, range of motion and strength. And this means you're less likely to injure yourself in other physical endeavors or in your daily activities.
Management of chronic conditions. Yoga can help reduce risk factors for chronic diseases, such as heart disease and high blood pressure. Yoga might also help alleviate chronic conditions, such as depression, pain, anxiety and insomnia.
Try the course risk-free
Every course has a 30-day money back guarantee. So if there something you don't like about the course, you can just get your money back. But we are sure that you will love the course.
Who this course is for:
This course is for yoga or exercise beginner
If you are an experienced yoga practitioner, this course is NOT for you
Requirements:
Be open to yoga
Be open to sticking with this as a part of your routine long term, or at least try it
What you'll learn:
Do a full yoga class like you would in a gym
Do the basic yoga poses
Learn the right way to breathe
Do this course just like you would do an exercise video every day, and make it a part of your exercise routine
Course curriculum
Course curriculum
What can you do with PLR/MRR license for 1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym
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Private Label Right License (PLR)
With a PLR license for the course: 1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym you can do several things. The main benefits include the option to modify the content, as well as selling the course and keeping the income for yourself.
[YES] Product may be sold separately
[YES] Product may be bundled with other products
[YES] Product can be a bonus for another product
[YES] Can be added to paid membership sites
[YES] Can add bonuses to the Product for sale
[YES] Can be sold as a physical product
[YES] Can be sold as a digital product
[YES] You may put your own name on the sales letter
[YES] You may rename the product
[YES] You may edit the sales material
[YES] You may edit the content of the product
[YES] You may use the source code/material to create new products
[YES] You may use the name(s) of the author/creator/seller of the Product
[YES] Can translate the course into other languages
[YES] Can be used to build a list[NO] Can offer Resale Rights
[NO] Can be used for YouTube or other free video sites
[NO] Can be added to free membership sites
[NO] Can be given away for free
[NO] Can be used or sold on Uthena
[NO] Can be used or sold on Udemy, Skillshare, or other course platforms you don't own
[NO] Can offer Master Resale Rights
[NO] Can offer Private Label Rights -
Master Resell Rights License (MRR)
With a MRR license for the course: 1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym you can do several things. The main benefit compared to a PLR license include the option to offer resell rights.
[YES] Product may be sold separately
[YES] Product may be bundled with other products
[YES] Product can be a bonus for another product
[YES] Can be added to paid membership sites
[YES] Can add bonuses to the Product for sale
[YES] Can be sold as a physical product
[YES] Can be sold as a digital product
[YES] You may put your own name on the sales letter
[YES] You may rename the product
[YES] You may edit the sales material
[YES] You may edit the content of the product
[YES] You may use the source code/material to create new products
[YES] You may use the name(s) of the author/creator/seller of the Product
[YES] Can translate the course into other languages
[YES] Can be used to build a list
[YES] Can offer Resale Rights[NO] Can be used for YouTube or other free video sites
[NO] Can be added to free membership sites
[NO] Can be given away for free
[NO] Can be used or sold on Uthena
[NO] Can be used or sold on Udemy, Skillshare, or other course platforms you don't own
[NO] Can offer Master Resale Rights
[NO] Can offer Private Label Rights