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Intelligent Anger Management

2 hours -

Learn to create new outcomes & results, manage stress, and more through intelligent anger management skills.

Get Private Label rights for this online course today and start selling it as your own!

License Type
$2781

✔ Whitelabel and brand as your own
✔ Modify and change to your needs
✔ Sell as your own and get 100% of earnings
✔ Make it a part of your product or offering
✔ Direct access after purchase

Specifications
  • Units
    38
  • Duration
    2 hours

Curriculum

1. Welcome To The Course
- "Thank you" and "Welcome" To This Course!
- Two Frameworks Of Understanding - BEL and OAR Models
- [Activity] Congratulations & Action Steps

2. Not Just "Anger" But Annoyance, Irritability, Rage, Fury And More...
- Overview And How To Quickly Manage Anger
- Explore Anger Through Its Opposite Emotions And Its Synonyms
- [PDF] 30 Different Emotions - Exploring Anger Through Opposite Emotions
- [PDF] 120 Different Emotions - Expanding The Vocabulary Of Anger
- 2 Ways That Anger Is Expressed - Externally & Internally; Active & Passive
- [Activity] Getting "Ticked Off"
- [PDF] "Getting 'Ticked Off'" Worksheet
- “Anger” Is Interpreted Subjectively - Learn To Create Distinctions For Clarity

3. Classifying Anger And The "Ladder Of Violence"
- Overview
- Personal Story - How The Emotion Of Anger Was Built Up Over Time
- "Having Emotions" versus "Being Emotional"
- Anger In Mainstream Media - Meet George Costanza, The Angry Bald Man
- 3 Classifications Of Anger By Contemporary Psychology
- "Ladder Of Violence"
- [PDF] "Ladder Of Anger" Worksheet
- [PDF] "Ladder Of Anger" - Examples
- Wrapping Up The Learning In This Section

4. Invite Anger Into Your Life By Stepping Into AND Out Of Anger...
- Overview Of Learning How To “Wear” Anger As If You Were An Actor
- Learn How All Emotions, Including Anger, Have A Physiological Response
- Learning How “Step Out Of…” Emotions And Learn To Manage Anger
- [PDF] "Stepping Out" Worksheet
- Learn To “Wear” The Emotion Of Anger (And Other Related Emotions)
- Explore Wearing The “Opposite” Emotions To Make A Shift In Dealing With Anger
- Complete Your Learning Of “Stepping Into…” And “Stepping Out Of…” Anger

5. [BONUS] Videos From"Master Emotions; Declare Happiness And Satisfaction In Life"
- [BONUS] Overview & Learn How To Stop The Mental Noise Simply By Moving The Body
- [BONUS] The 5 Body Dispositions
- [Activity] [BONUS] Centre
- [Activity] [BONUS] Resolution
- [Activity] [BONUS] Openness
- [Activity] [BONUS] Stability
- [Activity] [BONUS] Flexibility
- Learning To Interrupt Patterns That Do Not Create Satisfactory Outcomes
- Wrapping Up - Emotions, Moods And The Body Are Non Verbal Communication Skills

6. Conclusion To "Anger Management" And Your Next Steps
- Conclusion & Next Steps

7. BONUS Offers
- [BONUS] An Invitation To Work With Me, Your Leadership Life Coach

  • Direct Access

    You will receive the download files directly after purchase

  • Make it your own

    Modify, improve and change the course to your liking.

  • 14 Day Return Right

    Not happy with the course? You can request a refund within 14 days.

Get Private Label Rights for this online course:

Intelligent Anger Management

Unlock the power of your emotions with our Intelligent Anger Management course. This transformative program invites you to explore the often-misunderstood emotion of anger, revealing its potential as a source of energy and action. Instead of viewing anger as a destructive force, you'll learn to harness its power and choose how to respond in various situations, fostering meaningful conversations and outcomes that resonate with satisfaction and value.

Course Highlights:

  • 40+ engaging lectures and over 2.5 hours of comprehensive content.
  • Understand the roots of anger and its many expressions—annoyance, irritability, rage, and more.
  • Discover a 3-Step Framework designed to help you navigate and manage anger effectively.
  • Explore connections between your body, emotions, and language to foster holistic understanding.
  • Participate in interactive exercises that reinforce learning and promote self-discovery.

What You'll Learn:

In the Intelligent Anger Management course, you will:

  • Identify and classify different forms of anger, understanding the "Ladder of Violence" and how small infractions can escalate.
  • Practice stepping into and out of anger, learning to recognize and manage your emotional responses.
  • Utilize guided visualizations to shift your body language and express emotions effectively.
  • Engage with fellow learners in our private Facebook group for additional support and community connection.

Bonus Materials:

Along with the course, you will receive exclusive bonuses:

  • PDF Worksheets to help identify triggers and emotions associated with anger.
  • A comprehensive list of synonyms and emotions that complement your anger management journey.
  • Special offers and coupon codes for further learning opportunities.

Join us in this journey towards emotional intelligence and personal growth. With the Intelligent Anger Management course, you'll not only learn to manage anger but also embrace it as a pathway to positive change. Take the first step towards mastering your emotions today!

About the instructor

Thushyanthan A

Are You Driven By Curiosity?

❖ What new skills do you want to learn?
❖ How do you express your creativity?
❖ How do you become an observer of yourself?
❖ What do you need to do to improve yourself?
❖ What changes do you need to adopt to enliven your spirit?

These are just a few of the questions that I explore with students and learners just like you.


Teacher

I strongly believe in 3 key ideas: #1) Education - learn about what matters to you; #2) Coaching - practice and embody that learning; and #3) Leadership - show up "fully and in presence" with others.

❖ Clifton StrengthsFinder(tm) Top 5: Intellection; Connectedness; Input; Strategic; Learner
❖ MBTI Assessment: INFJ; Foresight, developing, guiding, inspiring


Leadership Life Coach

I am a Leadership Life Coach specializing in Ontological Coaching methods. I work with you to create a fulfilling life and career for yourself.

❖ Foundations For Personal Transformation Coach Training
❖ The Art And Practice Of Coaching
❖ Body And Movement Program - Advanced Coach Training Program

Ontological Coaching is based deeply in embracing a person's individuality. In reaching your goals and desires you have a unique and different approach to life.

Instead of obsessively focusing on developing traits, ontological coaching shows you how to use your existing strengths to achieve your goals.

  • Private Label Right License (PLR) for the course: Intelligent Anger Management

    With a PLR license you can modify and change a course to your needs. Next to this, you can keep 100% of the income if you sell the course as a part of your own products. This is what you can do:

    [YES] Product may be sold separately
    [YES] Product may be bundled with other products
    [YES] Product can be a bonus for another product
    [YES] Can be added to paid membership sites
    [YES] Can add bonuses to the Product for sale
    [YES] Can be sold as a physical product
    [YES] Can be sold as a digital product
    [YES] You may put your own name on the sales letter
    [YES] You may rename the product
    [YES] You may edit the sales material
    [YES] You may edit the content of the product
    [YES] You may use the source code/material to create new products
    [YES] You may use the name(s) of the author/creator/seller of the Product
    [YES] Can translate the course into other languages
    [YES] Can be used to build a list

    [NO] Can offer Resale Rights
    [NO] Can be used for YouTube or other free video sites
    [NO] Can be added to free membership sites
    [NO] Can be given away for free
    [NO] Can be used or sold on Uthena
    [NO] Can be used or sold on Udemy, Skillshare, or other course platforms you don't own
    [NO] Can offer Master Resale Rights
    [NO] Can offer Private Label Rights

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