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Build Body Confidence-Improve Your Body Image

2.5 hours

Second Key to Ultimate Confidence, Body, and Self-Esteem

Get Private Label rights for this online course today and start selling it as your own!

License Type
$3781

Get a PLR License and:

✔ Whitelabel and brand as your own
✔ Modify and change to your needs
✔ Sell as your own and get 100% of earnings
✔ Make it a part of your product or offering
✔ Direct access after purchase

Preview Course

Specifications
  • Units
    20

Curriculum

1. Positive body image
- Positive Body Image
- Positive Body Image (Transcript)
- Worksheet: Building Positive Body Image

2. Body respect
- Build Body Respect - 1
- Build Body Respect - 2
- Respect Your Body (Transcript)
- Worksheet: Developing Body Respect

3. Body acceptance
- Building Body Acceptance - 1
- Building Body Acceptance - 2
- Body Acceptance (Transcript)
- Worksheet: Adjusting my appearance assumptions

4. Becoming body positive
- Becoming Body Positive - 1
- Becoming Body Positive - 2
- Becoming Body Positive (Transcript)
- Worksheet: Becoming Body Positive

5. Body mindfulness
- Body Mindfulness - 1
- Body Mindfulness - 2
- Body Mindfulness - 3
- Respect Your Body (Transcript)
- Worksheet: Body Ideals and Mindful

  • Direct Access

    You will receive the download files directly after purchase

  • Make it your own

    Modify, improve and change the course to your liking.

  • 14 Day Return Right

    Not happy with the course? You can request a refund within 14 days.

Get Private Label Rights for this online course:

Build Body Confidence-Improve Your Body Image

Are you ready to Build Body Confidence-Improve Your Body Image? This transformative course is designed to empower you with the tools and knowledge to enhance your body image and foster a positive mindset. You will embark on a journey of self-discovery, learning how to embrace your body and cultivate self-love.

What You Will Learn

This course is the third segment in the "6 Keys to ULTIMATE Confidence, Body, and Self-Esteem" program. It serves as a comprehensive blueprint that covers:

  • Understanding positive body image and its components
  • Recognizing the media's influence on self-perception
  • Strategies for practicing gratitude and self-care
  • Identifying and transforming unhelpful body assumptions
  • Exploring intuitive exercise and its benefits
  • Creating a personalized 'Recipe for True Rest'
  • Challenging negative self-talk and comparison thinking

Key Benefits of the Course

By participating in this course, you'll discover:

  • How to respect and accept your body as it is
  • Effective methods for boosting body positivity
  • Empowering affirmations to combat self-doubt
  • Practical activities to enhance your body mindfulness
  • Ways to improve your overall self-esteem and confidence

Who Should Enroll

This course is ideal for anyone looking to:

  • Feel more confident in their body
  • Improve their body image and self-esteem
  • Embrace body acceptance and mindfulness
  • Transform their perspective on their physical appearance

No Prerequisites Needed

There are no prerequisites for this course—just a willingness to engage in experiential activities and a desire for transformation. Take the first step toward feeling happier and more confident in your body every day.

Don’t wait any longer! Register today to Build Body Confidence-Improve Your Body Image and start your journey toward self-love and acceptance.

About the instructor

Dr. Elisaveta Pavlova

Dr. Elisaveta Pavlova is a highly qualified psychologist with a Ph.D. in Psychology, a Master’s in Counseling Psychology, and a BA in Psychology and Human Relations from Concordia University, Canada. She holds multiple certifications, including Self-Esteem and Confidence Coaching, Hypnotherapy with NLP, Life Coaching, and Body Positive Therapy.

With over 12 years of experience in mental health, wellness counseling, coaching, and HR, Dr. Pavlova is the Founder and Director of UNIKAL Online Institute. She also serves as a Counseling Psychologist, Educator, Trainer, Lecturer, and Mentor.

A course creator and instructor, she specializes in topics such as eating disorders, confidence, self-esteem, body image, motivation, stress, anxiety, relationships, and personal development.

She is a professional partner of the WHO’s Global Clinical Practice Network and holds leadership roles at iaedp™ USA, including International Chapter President and Board Member.

  • Private Label Right License (PLR) for the course: Build Body Confidence-Improve Your Body Image

    With a PLR license you can modify and change a course to your needs. Next to this, you can keep 100% of the income if you sell the course as a part of your own products. This is what you can do:

    [YES] Product may be sold separately
    [YES] Product may be bundled with other products
    [YES] Product can be a bonus for another product
    [YES] Can be added to paid membership sites
    [YES] Can add bonuses to the Product for sale
    [YES] Can be sold as a physical product
    [YES] Can be sold as a digital product
    [YES] You may put your own name on the sales letter
    [YES] You may rename the product
    [YES] You may edit the sales material
    [YES] You may edit the content of the product
    [YES] You may use the source code/material to create new products
    [YES] You may use the name(s) of the author/creator/seller of the Product
    [YES] Can translate the course into other languages
    [YES] Can be used to build a list

    [NO] Can offer Resale Rights
    [NO] Can be used for YouTube or other free video sites
    [NO] Can be added to free membership sites
    [NO] Can be given away for free
    [NO] Can be used or sold on Uthena
    [NO] Can be used or sold on Udemy, Skillshare, or other course platforms you don't own
    [NO] Can offer Master Resale Rights
    [NO] Can offer Private Label Rights

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