Break the Procrastination Cycle in 4 Weeks – PLR Video Course
Overcome Procrastination and Boost Your Productivity
Why Do We Procrastinate?
Procrastination is more than just delaying tasks—it’s a habit that can impact your personal and professional life. Whether it’s putting off important decisions, avoiding tasks that seem overwhelming, or struggling with distractions, procrastination can hold you back from achieving your full potential.
What You’ll Learn
In this 4-week course, you’ll:
✅ Understand why procrastination happens and how it affects your life.
✅ Identify the key differences between procrastinators and productive individuals.
✅ Recognize your own procrastination habits and their root causes.
✅ Learn practical techniques to eliminate procrastination and increase focus.
✅ Develop long-term strategies to sustain productivity in your daily life.
Who Is This Course For?
This course is designed for:
- Individuals who struggle with time management and productivity.
- Entrepreneurs, freelancers, and professionals seeking better work habits.
- Students who need strategies to stay focused on their studies.
- Anyone looking to break free from procrastination and take control of their time.
Course Overview
Procrastination is often misunderstood—it’s not just about being lazy or lacking motivation. It can be tied to fear, perfectionism, or simply bad habits formed over time. This course will help you identify the underlying reasons behind procrastination and provide effective solutions to overcome it.
Through a structured 4-week approach, you’ll gradually replace procrastination with productive habits, making lasting changes to your workflow and mindset. You’ll gain access to tools and techniques to help you manage distractions, stay motivated, and complete tasks with efficiency.
By the end of the course, you’ll have a clear action plan to maintain a productive lifestyle, ensuring that procrastination no longer holds you back.
Get the PLR License – Sell or Modify This Course!
This PLR Video Course is ideal for coaches, educators, and content creators looking to add valuable training material to their offerings. With full Private Label Rights (PLR), you can rebrand, resell, or integrate this course into your own programs.
Don’t wait—start building a productivity-focused life today!
What do you learn in this course
Course Curriculum
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Module 1: Why we procrastinate
1. Introduction
2. Why people procrastinate
3. Reasons we procrastinate
4. Why It’s Harmful to Procrastinate
5. Short Summary and Next Steps
6.Success_Stories_CaseStudies
Module 2: Halting Procrastination
1. Intro in Recognizing & Halting Procrastination Habits & Patterns
2. Recognizing Procrastination Habits and Patterns
3. Halting Procrastination Habits and Patterns
4. 9 Ways to Change Your Behavior
5. Encouragment for procrastinators
6. Next Steps in applying what you learn
Module 3: Becoming more productive
1. Introduction in Becoming More Productive and Avoiding Procrastination
2. Becoming More Productive
3. Improve Productivity
4. Productivity Strategies
5. Using Tools for More Productivity
6. More Productivity & Less Procrastination
Module 4: Making Productivity a life-long habit
1. Making Productivity a Life-Long Habit
2. Develop Good Habits
3. Systems and Automatic Processes
4. Daily Routines
5. Workday and Evening routines
6. Lifestyle and Summary of the Course
$37.81
Course Duration
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1,5 hours of video
Lessons
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24 Classes
Last updated:
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✧ Time and Resource Efficiency ✧
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✧ Scalability ✧
✧ Cost-Effective Business Model ✧
✧ Immediate Market Entry ✧
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✧ Multiple Revenue Streams ✧
✧ Flexible Pricing Control ✧
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✧ Marketing Assistance ✧
✧ No Platform Restrictions ✧
✧ Continuous Content Updates ✧
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About the instructor
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Dr. Elisaveta Pavlova has a Ph.D - Doctor in Psychology, Master in Counseling Psychology, BA in Psychology and Human Relations from Concordia University in Canada, Certified Self-Esteem Elevation and Self-Confidence Coach, Certified Hypnotherapist with NLP training at the American Alliance of Clinical Hypnotherapists, a Certified Life Coach, and a Career Coach at CANA- The Coaching Academy of North America, a Certified Body Positive Therapist at USA Body Positive Institute, CEDS, IE-Pro, and EDIT-I
With more than 12 years of experience in mental health, wellness counseling, coaching; and also HR
Founder and Director of UNIKAL Online Institute, where she also holds positions as a Counseling Psychologist, Counseling Educator, Coordinating Trainer, Lecturer, and Mentor.
A course creator, and an Instructor for courses on various topics, such as EDs, confidence, self-esteem, body image, motivation, changing habits, work-life balance, sleep, anxiety, stress, anger, personal development, social skills, relationships, mind growth, emotions management; wellness, positive mindset, successful leaving, also for career/ soft skills/ employee improvement, etc.
A professional partner of the Global Clinical Practice Network в World Health Organization (WHO)
An iaedp™ USA Institute of ED: Board Member; International Committee member, International Chapter President, and Designated Educational Affiliate of iaedp™ (International Association for ED Professionals).
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