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From Burnout to Balance

1,5 hours of video - 18 Classes

Practical steps to overcome burnout and regain well-being.

Get Private Label rights for this online course today and start selling it as your own!

License Type
$6781

✔ Whitelabel and brand as your own
✔ Modify and change to your needs
✔ Sell as your own and get 100% of earnings
✔ Make it a part of your product or offering
✔ Direct access after purchase

Specifications

  • Last Updated
  • Units
    18
  • Duration
    1,5 hours of video

Curriculum

Module 1: Introduction
1. Introduction
2. Understanding burnout
3. Overcoming_Burnout_Tips
4. The Toll of Burnout
5.The Effects of Burnout

Module 2:
1. The Relationship between Success and Well-Being
2. Redefining_True_Success
3.The_Power_of_Self-Reflection
4. Importance and Tips _Self-Reflection

Module 3:
1. Intentional_Goal_Setting_for_Balance
2. Mastering_Personal_Goal_Setting
3. Nurturing_Physical_Health_Essentials
4. Self-Care and Nurturing Physical_Health_

Module 4:
1. Cultivating_Emotional_Resilience
2. How to Cultivate Emotional Resilience
3. Building_Supportive_Relationships
4. How to Build Supportive_Relationships
5. Final Words_Burnout to Balance

  • Direct Access

    You will receive the download files directly after purchase

  • Make it your own

    Modify, improve and change the course to your liking.

  • 14 Day Return Right

    Not happy with the course? You can request a refund within 14 days.

Get Private Label Rights for this online course:

From Burnout to Balance

Are you ready to transform your life? With our course, From Burnout to Balance, you can break free from the chains of chronic stress and reclaim your well-being. This course provides an in-depth understanding of burnout—not just the exhaustion, but its profound impacts on your physical, emotional, and mental health. Learn how to identify the signs and symptoms of burnout, and explore effective strategies for recovery and long-term balance.

What You’ll Learn

  • The signs, symptoms, causes, and effects of burnout.
  • How burnout impacts overall well-being and long-term success.
  • Self-awareness techniques for early detection of burnout.
  • Goal-setting strategies to restore a healthy balance.
  • Physical health practices to enhance energy and resilience.
  • Emotional resilience techniques for effective stress management.
  • The importance of supportive relationships in burnout recovery.
  • Practical self-care strategies for lasting well-being.
  • How to redefine success and measure your progress meaningfully.

Who Is This Course For?

This comprehensive course is tailored for:

  • Individuals grappling with stress, exhaustion, or burnout.
  • Professionals and employees striving for a healthier work-life balance.
  • Entrepreneurs and high-achievers seeking sustainable success strategies.
  • Anyone looking to cultivate resilience and enhance their overall well-being.

Course Overview

Understanding that burnout isn't an overnight occurrence, we provide a structured path to recovery. The From Burnout to Balance course guides you through self-reflection, mindset shifts, and necessary lifestyle changes. You'll learn to pinpoint your burnout triggers, adopt self-care routines, and build a sustainable work-life balance that promotes both productivity and well-being. Additionally, we delve into the psychological effects of burnout, equipping you with actionable techniques to rebuild motivation and resilience.

By the end of this course, you will possess the essential tools to manage stress effectively, prevent burnout recurrence, and create a balanced, fulfilling life. Plus, with our PLR license, you can customize, rebrand, and sell this course under your name. Don't wait—take the first step toward restoring balance today!

About the instructor

Dr. Elisaveta Pavlova

Dr. Elisaveta Pavlova is a highly qualified psychologist with a Ph.D. in Psychology, a Master’s in Counseling Psychology, and a BA in Psychology and Human Relations from Concordia University, Canada. She holds multiple certifications, including Self-Esteem and Confidence Coaching, Hypnotherapy with NLP, Life Coaching, and Body Positive Therapy.

With over 12 years of experience in mental health, wellness counseling, coaching, and HR, Dr. Pavlova is the Founder and Director of UNIKAL Online Institute. She also serves as a Counseling Psychologist, Educator, Trainer, Lecturer, and Mentor.

A course creator and instructor, she specializes in topics such as eating disorders, confidence, self-esteem, body image, motivation, stress, anxiety, relationships, and personal development.

She is a professional partner of the WHO’s Global Clinical Practice Network and holds leadership roles at iaedp™ USA, including International Chapter President and Board Member.

  • Private Label Right License (PLR) for the course: From Burnout to Balance

    With a PLR license you can modify and change a course to your needs. Next to this, you can keep 100% of the income if you sell the course as a part of your own products. This is what you can do:

    [YES] Product may be sold separately
    [YES] Product may be bundled with other products
    [YES] Product can be a bonus for another product
    [YES] Can be added to paid membership sites
    [YES] Can add bonuses to the Product for sale
    [YES] Can be sold as a physical product
    [YES] Can be sold as a digital product
    [YES] You may put your own name on the sales letter
    [YES] You may rename the product
    [YES] You may edit the sales material
    [YES] You may edit the content of the product
    [YES] You may use the source code/material to create new products
    [YES] You may use the name(s) of the author/creator/seller of the Product
    [YES] Can translate the course into other languages
    [YES] Can be used to build a list

    [NO] Can offer Resale Rights
    [NO] Can be used for YouTube or other free video sites
    [NO] Can be added to free membership sites
    [NO] Can be given away for free
    [NO] Can be used or sold on Uthena
    [NO] Can be used or sold on Udemy, Skillshare, or other course platforms you don't own
    [NO] Can offer Master Resale Rights
    [NO] Can offer Private Label Rights