Healthy Boundaries in Relationships, Friendships and Work
Take Control of Your Life by Setting Clear and Confident Boundaries!
Are you struggling with saying "no" without feeling guilty? Do you feel drained in your relationships, friendships, or workplace because of unclear boundaries? Learning how to set and maintain healthy boundaries is essential for your well-being, confidence, and success.
This comprehensive online course will help you develop the skills to communicate your needs effectively, protect your energy, and build healthier relationships with partners, friends, family, and colleagues.
What You’ll Learn in This Course:
✅ Understand the Importance of Boundaries – Learn what boundaries are, why they matter, and how they shape your relationships.
✅ Identify Unhealthy Boundary Patterns – Recognize common issues such as people-pleasing, guilt, and emotional exhaustion.
✅ Set Clear and Confident Boundaries – Get practical tools and scripts to express your needs without fear or conflict.
✅ Navigate Difficult Conversations – Learn how to handle resistance, pushback, and emotional reactions when setting boundaries.
✅ Strengthen Relationships Without Overextending Yourself – Find balance in giving and receiving while maintaining your self-respect.
Who is This Course For?
✔️ Anyone who struggles with saying "no" or feels taken advantage of.
✔️ Professionals who need to set clear boundaries at work without harming their career.
✔️ Individuals in toxic or codependent relationships looking to regain control.
✔️ People who feel emotionally drained from giving too much to others.
✔️ Anyone who wants to improve their self-esteem and emotional well-being.
What do you learn in this course
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7 hours
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70+ units
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Dan Munro is a Confidence and Integrity Coach based in Europe. He created the BROJO self-development community which has grown to include members from all over the world, and is the bestselling author of The Legendary Life, Nothing to Lose, and The Naked Truth.
Dan specializes in helping Nice Guys and People Pleasers figure out what it means to "just be yourself", through helping them remove the psychological barriers to authentic and confident living. He comes from a psychology and science-focused philosophy and background, having worked with high risk criminal offenders, and is expertly trained in confidence building, motivational techniques, psychological confidence, leadership skills, acceptance and value-based living, and managing manipulation.
Dan is a former People-Pleaser (a.k.a Nice Guy) who spent most of his life trying to get approval from other people. Once he discovered that this was a painful and dishonest way to live, he set out to find the truth about how to enjoy life, find purpose, and be ultimately satisfied with who you are as a person. He developed a blueprint called The 3X Model of Confidence, that underlies success in all areas of life, and can be learned quickly and effectively.
Dan's mission in life is to teach people this secret so that they can get the most out of their short time on this planet.
Take this course today!
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