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Master Emotions - Declare Happiness And Satisfaction In Life

3.5 hours

Learn to declare happiness in your life by mastering emotions, language and the body from a leadership life coach.

Get Private Label rights for this online course today and start selling it as your own!

License Type
$2781

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Preview Course

Specifications
  • Units
    60

Curriculum

1. Welcome To The Course!
- “Thank You” And “Welcome” To This Course!
- [PDF] Course Summary, Course Content And Overview
- My Personal Story About Emotional Intelligence And Emotion Mastery
- My Promise To You As A Coach And Instructor In This Course
- Two Frameworks Of Understanding - BEL and OAR Models
- Potential Hurdles / Limiting Beliefs That Can Prevent You From Learning
- [Activity] Congratulations & Action Steps

2. Before You Begin - A Brief Introduction To Emotions
- Overview And How Emotions Are Available To Use In Daily Life
- [Activity] 3 Second Activity & Learn To View Your Life As A Story Of Emotions
- [PDF] Dr. Robert Plutchik's "Wheel Of Emotions"
- A Brief History Of Emotions And Why Emotional Learning Matters For Possibilities
- "Having Emotions" vs. "Being Emotional"
- Emotional Intelligence / Flexibility / Agility / Dexterity
- Practising Emotional Intelligence / Flexibility / Agility / Dexterity
- [Activity] The Possible Results And Outcomes When You Practise With Emotions
- Review Of What You Learnt About The Unique Observer You Are And Emotions

3. Getting To Know Yourself - Part 1 - Your Emotional Inheritances
- Overview & Learning About Yourself Through Self-Reflection & Introspection
- A Compiled List Of 135 Different Emotions To Help You With The Worksheets
- [PDF] List Of 135 Different Emotions Version 1
- [PDF] List Of 135 Different Emotions Version 2
- “Emotional Inheritances” Influences On Your Emotions And Framework Of Beliefs
- [Activity] [PDF] “Emotional Inheritances” Worksheet
- “My Wardrobe Of Emotions” Influences On You From Childhood To Career / Leisure
- [Activity] [PDF] “My Wardrobe Of Emotions” Worksheet
- Wrapping Up - What Constitutes Your Emotional Inheritances?

4. Getting To Know Yourself - Part 2 - Moods And Their Influence
- Overview Of Moods As “Persistent Emotions” That Operate In The Background
- The 4 Basic Moods That Are Present In Daily Interactions In Life
- [PDF] 4 Basic Moods Of Resentment, Resignation, Acceptance, Ambition
- Moods vs. Emotions; Emotions Are Triggered, Moods Are Persistent
- Resentment Occurs When We Oppose The Facticity Of The Past / Present
- Resignation Occurs When We Oppose The Possibilities That May Be Available
- Moods And Emotions Are Valid Human Experiences And Are Neither Wrong Nor Right
- Acceptance Occurs When We Accept The Facticity Of The Past / Present
- Ambition Occurs When We Accept The Possibilities That May Be Available
- [Activity] Learn To Become The Observer In Your Life And Practise Noticing Moods

5. Bust A Move - Learning To Give Yourself A Break From Mental “Chatter”
- Overview & Learn How To Stop The Mental Noise Simply By Moving The Body
- Become Your Own Superhero - Change Emotions In A Single Bound / Moment
- [BONUS] 5 Body Dispositions
- [Activity] [BONUS] Centre
- [Activity] [BONUS] Resolution
- [Activity] [BONUS] Openness
- [Activity] [BONUS] Stability
- [Activity] [BONUS] Flexibility
- Learning To Interrupt Patterns That Do Not Create Satisfactory Outcomes
- Wrapping Up - Emotions, Moods And The Body Are Non Verbal Communication Skills

6. Declarations And How To Bring Joy And Satisfaction Into Your Life
- Overview - How To Invite Joy And Satisfaction Into Your Life
- [BONUS] Declarations
- Benefits Of The Emotions Of Joy And Satisfaction In Your Life
- [Activity] Kick Back And Visualise Yourself In Joy And Satisfaction In Your Life
- Wrapping Up - Declarations, Visualisations And Relaxing Into Joy & Satisfaction

7. Approaching Resentment & Resignation With Lightness And Curiosity
- [Activity] Overview & Exploring Lightness And Curiosity When Working With Moods
- Exploring Resentment Through The Emotion Of Lightness
- Allow Yourself To Be Curious To Permit Movement From The Mood Of Resignation
- Wrapping Up Moving From Resentment & Resignation Through Lightness & Curiosity

8. Looking Ahead To Create A Satisfactory And Joyous “Hoped For” Future
- Overview - Learning To Look Ahead And Put Effort Into The “Hoped For” Future
- Noticing Resistance And The Hurdles That Prevent You From Moving Forward
- Emotions Are Contagious! - You, Your Emotions, & Body Are A Ginormous Virus
- [Activity] Cultivate And Grow The (Awesome!) Attitude Of Gratitude

9. Life Is Meant To Be Lived Joyously… Stepping Lightly And In Joy
- “Master Emotions - Declare Happiness & Satisfaction” - Summary And Conclusion

10. BONUS Offers
- [BONUS] An Invitation To Work With Me, Your Leadership Life Coach

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Get Private Label Rights for this online course:

Master Emotions - Declare Happiness And Satisfaction In Life

Unlock the transformative power of your feelings with Master Emotions - Declare Happiness And Satisfaction In Life. This unique course offers a comprehensive exploration into the realm of emotions, giving you the tools to choose how you respond to life's challenges and triumphs. By mastering your emotions, you can effectively declare happiness and satisfaction in your daily interactions.

Course Highlights

  • Over 63 engaging lectures and 4+ hours of insightful content.
  • Learn the vital connections between your body, emotions, and language.
  • Develop emotional intelligence through practical exercises and self-reflection.
  • Utilize a structured 3-Step Framework for holistic emotional mastery.

Key Benefits

This course is designed for individuals seeking to:

  • Take control of their emotions and foster positive outcomes.
  • Move beyond destructive emotional patterns and embrace happiness.
  • Understand the deeper narratives behind their emotional responses.
  • Engage with a community of like-minded individuals through our private Facebook group.

Course Structure

Each section of the course is interconnected, ensuring a seamless learning experience. You’ll engage in:

  • Foundational Knowledge: Begin with emotional intelligence basics.
  • Self-Discovery: Explore your emotional inheritances and influences.
  • Practical Application: Utilize body movement to alleviate mental clutter.
  • Declarations: Harness the power of language to shape your desired future.

Join Us Today!

Take the first step toward a more fulfilling life. Master Emotions - Declare Happiness And Satisfaction In Life is your pathway to understanding and mastering your emotions, ultimately leading to a more joyous and satisfied life. Enroll now and start your journey toward emotional empowerment!

About the instructor

Thushyanthan A

Are You Driven By Curiosity?

❖ What new skills do you want to learn?
❖ How do you express your creativity?
❖ How do you become an observer of yourself?
❖ What do you need to do to improve yourself?
❖ What changes do you need to adopt to enliven your spirit?

These are just a few of the questions that I explore with students and learners just like you.


Teacher

I strongly believe in 3 key ideas: #1) Education - learn about what matters to you; #2) Coaching - practice and embody that learning; and #3) Leadership - show up "fully and in presence" with others.

❖ Clifton StrengthsFinder(tm) Top 5: Intellection; Connectedness; Input; Strategic; Learner
❖ MBTI Assessment: INFJ; Foresight, developing, guiding, inspiring


Leadership Life Coach

I am a Leadership Life Coach specializing in Ontological Coaching methods. I work with you to create a fulfilling life and career for yourself.

❖ Foundations For Personal Transformation Coach Training
❖ The Art And Practice Of Coaching
❖ Body And Movement Program - Advanced Coach Training Program

Ontological Coaching is based deeply in embracing a person's individuality. In reaching your goals and desires you have a unique and different approach to life.

Instead of obsessively focusing on developing traits, ontological coaching shows you how to use your existing strengths to achieve your goals.

  • Private Label Right License (PLR) for the course: Master Emotions - Declare Happiness And Satisfaction In Life

    With a PLR license you can modify and change a course to your needs. Next to this, you can keep 100% of the income if you sell the course as a part of your own products. This is what you can do:

    [YES] Product may be sold separately
    [YES] Product may be bundled with other products
    [YES] Product can be a bonus for another product
    [YES] Can be added to paid membership sites
    [YES] Can add bonuses to the Product for sale
    [YES] Can be sold as a physical product
    [YES] Can be sold as a digital product
    [YES] You may put your own name on the sales letter
    [YES] You may rename the product
    [YES] You may edit the sales material
    [YES] You may edit the content of the product
    [YES] You may use the source code/material to create new products
    [YES] You may use the name(s) of the author/creator/seller of the Product
    [YES] Can translate the course into other languages
    [YES] Can be used to build a list

    [NO] Can offer Resale Rights
    [NO] Can be used for YouTube or other free video sites
    [NO] Can be added to free membership sites
    [NO] Can be given away for free
    [NO] Can be used or sold on Uthena
    [NO] Can be used or sold on Udemy, Skillshare, or other course platforms you don't own
    [NO] Can offer Master Resale Rights
    [NO] Can offer Private Label Rights

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