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Master Your Emotions and Their Management

2.5 hours -

The Sixth Key to Ultimate Confidence, Body, and Self-Esteem

Get Private Label rights for this online course today and start selling it as your own!

License Type
$3781

✔ Whitelabel and brand as your own
✔ Modify and change to your needs
✔ Sell as your own and get 100% of earnings
✔ Make it a part of your product or offering
✔ Direct access after purchase

Specifications

  • Units
    23
  • Duration
    2.5 hours

Curriculum

1. Emotional management part 1
- Emotional Management part 1 - 1
- Emotional Management part 1 - 2
- Emotional Management part 1 - 3
- Emotional Management part 1 (Transcript)
- Worksheet: Module Exercises

2. Emotional management part 2
- Emotional Management part 2 - 1
- Emotional Management part 2 - 2
- Emotional Management part 2 (Transcript)
- Worksheet: Module Exercises

3. Emotional management part 3
- Emotional Management part 3 - 1
- Emotional Management part 3 - 2
- Emotional Management part 3 (Transcript)
- Worksheet: List of Negative Emotions
- Worksheet: List of Positive Emotions
- Worksheet: Overcoming Fear

4. Moving from self-hate to self-love
- Moving from Self-Hate to Self-Love
- Moving from Self-Hate to Self-Love (Transcript)
- Worksheet: Module Exercises
- Bonus Worksheets: Anger and Nature

5. The Art of self-compassion
- The Art of Self-Compassion - 1
- The Art of Self-Compassion - 2
- The Art of Self-Compassion (Transcript)
- Worksheet: Module Exercises

  • Direct Access

    You will receive the download files directly after purchase

  • Make it your own

    Modify, improve and change the course to your liking.

  • 14 Day Return Right

    Not happy with the course? You can request a refund within 14 days.

Get Private Label Rights for this online course:

Master Your Emotions and Their Management

Unlock the power to Master Your Emotions and Their Management with this transformative course from the acclaimed "6 Keys to ULTIMATE Confidence, Body, and Self-Esteem" program. This seventh course is designed to equip you with the essential tools and knowledge to boost your emotional confidence, enabling you to successfully navigate your feelings, conquer negative emotions, and cultivate a serene sense of self-control.

What You'll Learn

In this course, you will explore:

  • Understanding the impact of emotional health on your mental and physical well-being.
  • Identifying your feelings and their origins to manage them constructively.
  • Insights into psychologist Paul Ekman’s ‘six basic emotions’.
  • Strategies for self-care, such as setting boundaries and overcoming mental barriers.
  • The art of self-compassion and how to reframe negative thoughts.

Transform Your Relationships

By mastering your emotions, you will also learn how to foster healthier relationships with yourself and others. This course teaches you how to:

  • Silence your inner critic and combat feelings of self-hatred.
  • Practice empathy towards yourself, enhancing your emotional health.
  • Adopt practical daily habits that promote self-love and banish negativity.

Who Should Enroll?

This course is perfect for anyone who:

  • Wants to enhance their emotional confidence.
  • Aims to achieve greater success in life.
  • Desires to overcome fear and anger effectively.
  • Seeks to move from self-hate to self-love.

Get Started Today!

There are no prerequisites—just a willingness to reflect and take action. Enroll now, and take the first step towards a healthier, more emotionally confident you. With guidance from an experienced self-confidence coach, you'll discover practical strategies to nourish your mind and body, leading you to a life filled with peace and self-acceptance.

About the instructor

Dr. Elisaveta Pavlova

Dr. Elisaveta Pavlova is a highly qualified psychologist with a Ph.D. in Psychology, a Master’s in Counseling Psychology, and a BA in Psychology and Human Relations from Concordia University, Canada. She holds multiple certifications, including Self-Esteem and Confidence Coaching, Hypnotherapy with NLP, Life Coaching, and Body Positive Therapy.

With over 12 years of experience in mental health, wellness counseling, coaching, and HR, Dr. Pavlova is the Founder and Director of UNIKAL Online Institute. She also serves as a Counseling Psychologist, Educator, Trainer, Lecturer, and Mentor.

A course creator and instructor, she specializes in topics such as eating disorders, confidence, self-esteem, body image, motivation, stress, anxiety, relationships, and personal development.

She is a professional partner of the WHO’s Global Clinical Practice Network and holds leadership roles at iaedp™ USA, including International Chapter President and Board Member.

  • Private Label Right License (PLR) for the course: Master Your Emotions and Their Management

    With a PLR license you can modify and change a course to your needs. Next to this, you can keep 100% of the income if you sell the course as a part of your own products. This is what you can do:

    [YES] Product may be sold separately
    [YES] Product may be bundled with other products
    [YES] Product can be a bonus for another product
    [YES] Can be added to paid membership sites
    [YES] Can add bonuses to the Product for sale
    [YES] Can be sold as a physical product
    [YES] Can be sold as a digital product
    [YES] You may put your own name on the sales letter
    [YES] You may rename the product
    [YES] You may edit the sales material
    [YES] You may edit the content of the product
    [YES] You may use the source code/material to create new products
    [YES] You may use the name(s) of the author/creator/seller of the Product
    [YES] Can translate the course into other languages
    [YES] Can be used to build a list

    [NO] Can offer Resale Rights
    [NO] Can be used for YouTube or other free video sites
    [NO] Can be added to free membership sites
    [NO] Can be given away for free
    [NO] Can be used or sold on Uthena
    [NO] Can be used or sold on Udemy, Skillshare, or other course platforms you don't own
    [NO] Can offer Master Resale Rights
    [NO] Can offer Private Label Rights