Break the Procrastination Cycle in 4 Weeks – PLR Video Course
This course uses a four-week framing to examine procrastination and develop more deliberate habits.
From $67.81 Choose a license
- Format
- Course
- Lessons
- 24
- Licenses
- PLR · MRR
What's in the PLR package
- COURSE_ 4 WEEKS TO STOP PROCRASTINATION-20250228T054702Z-001.zip ZIP 768.3 MB
Download links unlock in your account right after purchase.
Curriculum
Module 1
- Lesson: Introduction and What Will You Learn
- Lesson: Why People Procrastinate
- Lesson: Reasons We Procrastinate
- Lesson: Why It’s Harmful to Procrastinate
- Lesson: Short Summary and Next Steps
- Lesson: Success Stories Case Studies
Module 2
- Lesson: Intro in Recognizing & Halting Procrastination Habits & Patterns
- Lesson: Recognizing Procrastination Habits and Patterns
- Lesson: Halting Procrastination Habits and Patterns
- Lesson: Ways to Change Your Behavior
- Lesson: Encouragment for procrastinators
- Lesson: Next Steps in applying what you learn
Module 3
- Lesson: Introduction in Becoming More Productive and Avoiding Procrastination
- Lesson: Becoming More Productive
- Lesson: Improve Productivity
- Lesson: Productivity Strategies
- Lesson: Using Tools for More Productivity
- Lesson: More Productivity & Less Procrastination
Module 4
- Lesson: Making Productivity a Life-Long Habit
- Lesson: Develop Good Habits
- Lesson: Systems and Automatic Processes
- Lesson: Daily Routines
- Lesson: Workday and Evening routines
- Lesson: Lifstyle and Summary of the Course
What you'll learn
- Gain insights into why procrastination occurs and its impact on your life.
- Identify the differences between chronic procrastinators and highly productive individuals.
- Discover your unique procrastination habits and their underlying causes.
- Learn actionable techniques to eliminate procrastination and enhance your focus.
- Develop sustainable strategies that promote productivity in your everyday routine.
About this course
This course uses a four-week framing to examine procrastination and develop more deliberate habits. It considers what happens before a task is delayed, including fear, perfectionism and established routines.
Understanding procrastination triggers provides the foundation. The material then connects those patterns with productive routines and planning next steps.
Examine the habit behind the delay
The course approaches procrastination as something to investigate in context, rather than assuming it has the same cause for everyone. It is relevant to learners reviewing the relationship between their goals and the actions they take.
Four weeks describes the course approach, rather than a guaranteed time to change a habit. Use the structure in relation to your own circumstances and the work you want to examine.
Adapt for procrastination education with PLR
A PLR license lets you modify, rebrand and resell the course. You could tailor it for a productivity-learning offer or place it alongside your own goal-setting material. Your own task examples can help connect the discussion of triggers and routines with your audience’s experience.
Who this course is for
- Individuals seeking to improve their time management skills.
- Entrepreneurs, freelancers, and professionals aiming for better work habits.
- Students who need effective strategies to concentrate on their studies.
- Anyone eager to break free from the grip of procrastination.
License rights
| Right | PLR | MRR |
|---|---|---|
| Selling the course | ||
| Product may be sold separately | YES | YES |
| Product may be bundled with other products | YES | YES |
| Product can be a bonus for another product | YES | YES |
| Can be sold as a physical product | YES | YES |
| Can be sold as a digital product | YES | YES |
| Passing on rights | ||
| Can offer Resale Rights | NO | YES |
| Can offer Master Resale Rights | NO | NO |
| Can offer Private Label Rights | NO | NO |
Show all 23 rights Show fewer rights
| Right | PLR | MRR |
|---|---|---|
| Memberships, bonuses and lists | ||
| Can be added to paid membership sites | YES | YES |
| Can add bonuses to the Product for sale | YES | YES |
| Can be used to build a list | YES | YES |
| Rebranding and editing | ||
| You may put your own name on the sales letter | YES | YES |
| You may rename the product | YES | YES |
| You may edit the sales material | YES | YES |
| You may edit the content of the product | YES | YES |
| You may use the source code/material to create new products | YES | YES |
| You may use the name(s) of the author/creator/seller of the Product | YES | YES |
| Can translate the course into other languages | YES | YES |
| Not allowed with any license | ||
| Can be used for YouTube or other free video sites | NO | NO |
| Can be added to free membership sites | NO | NO |
| Can be given away for free | NO | NO |
| Can be used or sold on Uthena | NO | NO |
| Can be used or sold on Soofos, Udemy, Skillshare or other course marketplaces you don't own | NO | NO |
Questions
What do I receive with a PLR or MRR license?
Downloadable package available: the complete course comes as files you download. The lessons are listed below; their online videos are still being added. PLR and MRR include a license key. Sales copy, editable formats and extras depend on the supplied package; check the listed contents.
Do I need PLR or MRR?
PLR lets you rebrand, edit and sell the course as your own. MRR adds the right to let your buyers resell it. If you only sell the course yourself, PLR is enough.
What does lifetime access mean?
You can follow the course online for as long as it is available on Uthena. Downloadable files are guaranteed for 12 months from your purchase, so download them and keep your own copy.
Can I cancel my order?
Yes, within 7 days of your purchase: request a refund from your Uthena account. After 7 days an order can no longer be cancelled.
What if I want to speak to someone?
Email info@uthena.com, or support@uthena.com about an order, or use the contact form. We reply within two business days.
