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Master Life Coaching: Techniques & Tools for Transformation

By Peter Alkema

Coaching techniques offer different ways to examine a goal, a priority or a belief that is getting in the way.

$79.00 Buy this course

Format
Course
Lessons
107
License
PLR
Master Life Coaching: Techniques & Tools for Transformation

What's in the PLR package

1 file · 9.8 GB · Included with the PLR license

  • 134. Uthena – Top 20 Life Coaching Tools .zip ZIP 9.8 GB

Download links unlock in your account right after purchase.

Curriculum

4 chapters · 107 lessons

other 2 lessons
  1. Lesson: Top 20 Life Coaching Tools & Techniques Every Coac
  2. Lesson: invideo-ai-1080 Top 20 Life Coaching Tools & Techniques 2025-01-14
pdfs 5 lessons
  1. Lesson: Resources
  2. Lesson: Resources 2
  3. Lesson: Resources 3
  4. Lesson: Resources 4
  5. Lesson: Resources 5
upload 1 lesson
  1. Lesson: Resources
videos 99 lessons
  1. Lesson: How to Use the GROW Model in Coaching Sessions
  2. Lesson: Applying the GROW Model to Goal-Setting and Problem-Solving
  3. Lesson: Adapting the GROW Model for Different Coaching Niches
  4. Lesson: Common Mistakes Coaches Make When Using GROW
  5. Lesson: The Power of Visualization in Coaching
  6. Lesson: How to Guide Clients Through Effective Visualization Exercises
  7. Lesson: Using Visualization to Help Clients Achieve Goals
  8. Lesson: Techniques to Address Resistance to Visualization
Show 91 more
  1. Lesson: Case Studies of Successful Visualization Outcomes
  2. Lesson: What Is the Wheel of Life and How Does It Work?
  3. Lesson: How to Use the Wheel of Life to Identify Client Priorities
  4. Lesson: Techniques for Helping Clients Achieve Balance
  5. Lesson: Customizing the Wheel of Life for Different Clients
  6. Lesson: Using the Wheel of Life to Track Progress Over Time
  7. Lesson: The Benefits of Journaling in Coaching
  8. Lesson: How to Create Powerful Journaling Prompts for Clients
  9. Lesson: Techniques for Encouraging Clients to Journal Consistently
  10. Lesson: Using Journaling to Uncover Limiting Beliefs
  11. Lesson: Helping Clients Reflect and Gain Clarity Through Writing
  12. Lesson: What Are SMART Goals and Why Do They Work?
  13. Lesson: How to Help Clients Set Specific, Measurable Goals
  14. Lesson: Techniques for Making Goals Achievable and Relevant
  15. Lesson: Addressing Client Resistance to Goal-Setting
  16. Lesson: Tracking and Adjusting SMART Goals Over Time
  17. Lesson: The Role of Mindfulness in Life Coaching
  18. Lesson: How to Introduce Mindfulness Practices to Clients
  19. Lesson: Techniques for Using Meditation to Manage Stress
  20. Lesson: Helping Clients Build Consistent Mindfulness Habits
  21. Lesson: Case Studies of Clients Who Benefited from Mindfulness
  22. Lesson: What Are Limiting Beliefs and How Do They Impact Clients?
  23. Lesson: Techniques to Identify and Challenge Limiting Beliefs
  24. Lesson: How to Help Clients Reframe Negative Thoughts
  25. Lesson: Exercises to Build Empowering Beliefs
  26. Lesson: Tracking Progress in Overcoming Limiting Beliefs
  27. Lesson: The Art of Asking Powerful Coaching Questions
  28. Lesson: How to Use Open-Ended Questions to Drive Reflection
  29. Lesson: Techniques for Framing Questions to Inspire Action
  30. Lesson: Avoiding Common Pitfalls in Questioning
  31. Lesson: Adapting Questions Based on Client Needs
  32. Lesson: The Importance of Accountability in Coaching
  33. Lesson: Techniques to Help Clients Take Ownership of Their Actions
  34. Lesson: Creating Accountability Plans and Check-Ins
  35. Lesson: How to Address Clients Who Struggle with Accountability
  36. Lesson: Building Long-Term Accountability Structures
  37. Lesson: Understanding the Value of Strengths-Based Coaching
  38. Lesson: How to Use Strengths Assessments with Clients
  39. Lesson: Techniques to Help Clients Leverage Their Strengths
  40. Lesson: Addressing Client Focus on Weaknesses
  41. Lesson: Case Studies of Strengths-Based Coaching Success
  42. Lesson: Why Values Are Central to Coaching Success
  43. Lesson: Techniques to Help Clients Identify Their Core Values
  44. Lesson: How to Align Client Goals with Their Values
  45. Lesson: Exercises to Address Value Conflicts
  46. Lesson: Tracking Value-Based Progress in Coaching
  47. Lesson: The Importance of Energy Management in Coaching
  48. Lesson: How to Help Clients Identify Energy Drains and Boosters
  49. Lesson: Techniques to Build Sustainable Energy Habits
  50. Lesson: Using Energy Audits to Track Client Progress
  51. Lesson: Case Studies of Clients Who Improved Energy Management
  52. Lesson: What Is Reframing and Why Is It Powerful?
  53. Lesson: Techniques to Help Clients Shift Perspectives
  54. Lesson: Using Reframing to Address Negative Self-Talk
  55. Lesson: How to Apply Reframing to Different Coaching Scenarios
  56. Lesson: Building Client Confidence Through Reframing
  57. Lesson: The Role of Habits in Achieving Long-Term Success
  58. Lesson: How to Help Clients Build New Habits
  59. Lesson: Techniques to Break Unproductive Habits
  60. Lesson: Using Habit Stacking for Lasting Change
  61. Lesson: Tracking Habit Formation Progress with Clients
  62. Lesson: How Role-Playing Can Help Clients Build Confidence
  63. Lesson: Techniques for Running Effective Role-Playing Sessions
  64. Lesson: Using Role-Playing to Address Difficult Conversations
  65. Lesson: Helping Clients Practice New Behaviors in a Safe Space
  66. Lesson: Case Studies of Role-Playing Success
  67. Lesson: What Is Emotional Intelligence and Why Does It Matter?
  68. Lesson: Techniques to Help Clients Build EQ Skills
  69. Lesson: Using EQ Tools to Improve Client Relationships
  70. Lesson: How to Measure and Track EQ Development
  71. Lesson: Addressing Emotional Blind Spots in Clients
  72. Lesson: The Importance of Time Management in Coaching
  73. Lesson: Techniques to Help Clients Prioritize and Organize Tasks
  74. Lesson: Using Time Audits to Identify Inefficiencies
  75. Lesson: Helping Clients Overcome Procrastination
  76. Lesson: Tracking Time Management Progress
  77. Lesson: The Role of Self-Compassion in Personal Growth
  78. Lesson: Techniques to Help Clients Practice Self-Kindness
  79. Lesson: Using Self-Compassion to Address Perfectionism
  80. Lesson: Helping Clients Build Resilience Through Self-Compassion
  81. Lesson: Case Studies of Clients Who Benefited from Self-Compassion
  82. Lesson: What Is Future Self Visualization?
  83. Lesson: How to Guide Clients in Visualizing Their Future Self
  84. Lesson: Techniques to Help Clients Align Actions with Future Goals
  85. Lesson: Using Future Self Exercises to Inspire Motivation
  86. Lesson: Tracking Progress Toward Becoming the Future Self
  87. Lesson: What Is the Life Story Review Exercise?
  88. Lesson: How to Help Clients Reflect on Their Life Journeys
  89. Lesson: Techniques to Identify Patterns and Turning Points
  90. Lesson: Using Life Story Reviews to Inspire Change
  91. Lesson: How to Incorporate Life Stories into Coaching Sessions

About this course

Coaching techniques offer different ways to examine a goal, a priority or a belief that is getting in the way. This course surveys approaches for structuring reflection and action, bringing named frameworks together with everyday skills such as questioning, journaling and accountability.

The GROW model provides a structure for a coaching session. The Wheel of Life introduces a broader view of priorities, while SMART goals focus on making an intended action specific and reviewable. Journaling, values clarification and strengths-based approaches add other perspectives on what matters to the client.

Choose a technique for the conversation

Visualization, mindfulness, reframing and examining limiting beliefs are among the techniques covered. The course also discusses habit formation, energy and time management, emotional intelligence and self-compassion.

Future-self visualization and reviewing a life story extend the reflective side of the material. Accountability connects these discussions with what a person chooses to do next. The course is intended for learners exploring life-coaching techniques and coaches reviewing the range of approaches they use.

Use PLR to develop your coaching education offer

A PLR license lets you adapt, rebrand and resell the material. You could organize it as a survey of coaching techniques or adapt selected themes for goal-setting education. Your own examples and facilitation can connect the frameworks with the audience’s circumstances.

License rights

What each license lets you do. The full text is in the License terms.

License rights
Right PLR
Selling the course
Product may be sold separately YES
Product may be bundled with other products YES
Product can be a bonus for another product YES
Can be sold as a physical product YES
Can be sold as a digital product YES
Passing on rights
Can offer Resale Rights NO
Can offer Master Resale Rights NO
Can offer Private Label Rights NO
Show all 23 rights Show fewer rights
License rights, continued
Right PLR
Memberships, bonuses and lists
Can be added to paid membership sites YES
Can add bonuses to the Product for sale YES
Can be used to build a list YES
Rebranding and editing
You may put your own name on the sales letter YES
You may rename the product YES
You may edit the sales material YES
You may edit the content of the product YES
You may use the source code/material to create new products YES
You may use the name(s) of the author/creator/seller of the Product YES
Can translate the course into other languages YES
Not allowed with any license
Can be used for YouTube or other free video sites NO
Can be added to free membership sites NO
Can be given away for free NO
Can be used or sold on Uthena NO
Can be used or sold on Soofos, Udemy, Skillshare or other course marketplaces you don't own NO

Questions

What do I receive with a PLR or MRR license?

Downloadable package available: the complete course comes as files you download. The lessons are listed below; their online videos are still being added. PLR and MRR include a license key. Sales copy, editable formats and extras depend on the supplied package; check the listed contents.

What does lifetime access mean?

You can follow the course online for as long as it is available on Uthena. Downloadable files are guaranteed for 12 months from your purchase, so download them and keep your own copy.

Can I cancel my order?

Yes, within 7 days of your purchase: request a refund from your Uthena account. After 7 days an order can no longer be cancelled.

What if I want to speak to someone?

Email info@uthena.com, or support@uthena.com about an order, or use the contact form. We reply within two business days.

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