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Mental Health Courses

Boost Your Mind-Thoughts and Beliefs Power

By Dr. Elisaveta Pavlova

Boost Your Mind examines thoughts, beliefs and self-talk as parts of self-esteem.

From $67.81 Choose a license

Format
Course
Lessons
9
Licenses
PLR · MRR
Boost Your Mind-Thoughts and Beliefs Power

What's in the PLR package

1 file · 666.1 MB · Included with the PLR and MRR licenses

  • 3. MIND CONFIDENCE-20251126T054537Z-1-001.zip 666.1 MB

Download links unlock in your account right after purchase.

Curriculum

5 chapters · 9 lessons

Course content 1 lesson
  1. Lesson: Resources
Module 1 2 lessons
  1. Lesson: Video Thinking and Self-Talk
  2. Lesson: Thinking and Self-Talk
Module 2 2 lessons
  1. Lesson: Beliefs and Limiting Ones
  2. Lesson: Beliefs and Limiting Ones
Module 3 3 lessons
  1. Lesson: Values and Ways to Feel Valuable
  2. Lesson: Dealing with Self-Criticism
  3. Lesson: Dealing with Self-Criticism
Module 4 1 lesson
  1. Lesson: Resources

What you'll learn

  • Understand the importance of self-esteem and how it affects your interactions and achievements.
  • Learn effective self-talk strategies to become your biggest supporter instead of your worst critic.
  • Examine and reassess your beliefs to differentiate between helpful and limiting thoughts.
  • Discover techniques to transform negative beliefs into empowering ones.
  • Identify and prioritize your personal values to create a more fulfilling life.
  • Explore methods for constructive self-criticism and learn how to silence your inner critic.

About this course

Boost Your Mind examines thoughts, beliefs and self-talk as parts of self-esteem. This course is one installment in the confidence, body and self-esteem program, with a focus on personal reflection.

The listed material considers limiting beliefs, values and feeling valuable. Constructive self-criticism connects those themes with the way a person reviews their own behavior.

Examine the language behind a belief

The course is relevant to learners interested in mindset and the relationship between thinking and self-worth. No prerequisites are specified; the focus is considering ideas in relation to your own experience.

Review this installment’s scope separately from the rest of the wider program.

Use PLR for mindset education

A PLR license lets you modify, rebrand and resell the material. You could tailor it for an introductory self-esteem offer or place it alongside your own values-and-goals education. Your own appropriate examples can help connect the topics with the audience you teach.

License rights

What each license lets you do. The full text is in the License terms.

License rights
Right PLR MRR
Selling the course
Product may be sold separately YES YES
Product may be bundled with other products YES YES
Product can be a bonus for another product YES YES
Can be sold as a physical product YES YES
Can be sold as a digital product YES YES
Passing on rights
Can offer Resale Rights NO YES
Can offer Master Resale Rights NO NO
Can offer Private Label Rights NO NO
Show all 23 rights Show fewer rights
License rights, continued
Right PLR MRR
Memberships, bonuses and lists
Can be added to paid membership sites YES YES
Can add bonuses to the Product for sale YES YES
Can be used to build a list YES YES
Rebranding and editing
You may put your own name on the sales letter YES YES
You may rename the product YES YES
You may edit the sales material YES YES
You may edit the content of the product YES YES
You may use the source code/material to create new products YES YES
You may use the name(s) of the author/creator/seller of the Product YES YES
Can translate the course into other languages YES YES
Not allowed with any license
Can be used for YouTube or other free video sites NO NO
Can be added to free membership sites NO NO
Can be given away for free NO NO
Can be used or sold on Uthena NO NO
Can be used or sold on Soofos, Udemy, Skillshare or other course marketplaces you don't own NO NO

Questions

What do I receive with a PLR or MRR license?

Downloadable package available: the complete course comes as files you download. The lessons are listed below; their online videos are still being added. PLR and MRR include a license key. Sales copy, editable formats and extras depend on the supplied package; check the listed contents.

Do I need PLR or MRR?

PLR lets you rebrand, edit and sell the course as your own. MRR adds the right to let your buyers resell it. If you only sell the course yourself, PLR is enough.

What does lifetime access mean?

You can follow the course online for as long as it is available on Uthena. Downloadable files are guaranteed for 12 months from your purchase, so download them and keep your own copy.

Can I cancel my order?

Yes, within 7 days of your purchase: request a refund from your Uthena account. After 7 days an order can no longer be cancelled.

What if I want to speak to someone?

Email info@uthena.com, or support@uthena.com about an order, or use the contact form. We reply within two business days.

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